r/strength_training
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight…
How to think about r/strength_training
This community is dedicated to all aspects of strength training, encompassing disciplines such as bodybuilding, powerlifting, weightlifting, and more. It serves as a hub for enthusiasts to share knowledge, techniques, and personal experiences related to building strength and muscle. The diversity in training styles and goals makes it a unique space where members can find support and motivation, regardless of their fitness level or preferred method of training.
Confidence 4/5
Audience
Participants in this community range from beginners to seasoned athletes, typically aged between 18 and 40. They are primarily fitness enthusiasts who are passionate about improving their strength and physique. The vibe is generally supportive and motivational, with members sharing their progress, tips, and challenges. There is a strong focus on personal improvement and community engagement, with many members eager to learn from one another.
Posting culture
Content that thrives in this community includes training tips, personal progress updates, and detailed discussions about techniques and nutrition. Members appreciate well-researched posts and personal anecdotes, while overly promotional or vague content tends to receive downvotes. The community encourages regular engagement, with many users posting frequently to share their journeys and insights, fostering a lively and interactive environment.
Brand engagement notes
Brands looking to engage with this community should focus on providing value rather than overt promotion. Authenticity is key; sharing educational content, workout tips, and product reviews that genuinely help members will be well-received. Collaborations with respected figures in the fitness industry can also enhance credibility. However, blatant advertising or sales pitches are likely to be met with skepticism and hostility, so brands should prioritize building trust and rapport with the community.
Similar communities
Where this audience also spends time
Topic-adjacent communities surfaced from Reddit's own related subreddit signal.
FAQ
r/strength_training — frequently asked questions
Quick facts about this subreddit's size, history, focus, and related communities.
How many subscribers does r/strength_training have?
r/strength_training has approximately 4,993,993 subscribers as of May 27, 2026.
When was r/strength_training created?
r/strength_training was created on May 11, 2009 (17 years ago).
What is r/strength_training about?
This community is dedicated to all aspects of strength training, encompassing disciplines such as bodybuilding, powerlifting, weightlifting, and more. It serves as a hub for enthusiasts to share knowledge, techniques, and personal experiences related to building strength and muscle. The diversity in training styles and goals makes it a unique space where members can find sup…
What subreddits are similar to r/strength_training?
Communities similar to r/strength_training include r/gym, r/lifting, r/bodybuilding, r/weightlifting, r/powerbuilding.
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