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r/fastingscience

Discussions around the research of fasting and the benefits thereof.

Subscribers

21,055

Created

April 18, 2016

10 years ago

View on Reddit
RedPulse insight

How to think about r/fastingscience

The community focuses on the scientific research surrounding fasting and its various benefits, including health improvements and metabolic effects. Members engage in discussions about different fasting protocols, share personal experiences, and analyze studies related to fasting. This focus on evidence-based practices sets it apart from other health communities that may prioritize anecdotal evidence or trends.

Confidence 4/5

  • Audience

    Participants in this community are typically health-conscious individuals, ranging from casual dieters to serious fitness enthusiasts and researchers. They are often interested in optimizing their health through scientifically-backed methods and are open to exploring various fasting techniques. The vibe is generally supportive and inquisitive, with members eager to share knowledge and personal insights.

  • Posting culture

    Content that thrives includes well-researched articles, personal success stories, and discussions about the physiological effects of fasting. Posts that lack scientific backing or promote extreme fasting without context tend to receive downvotes. The community encourages thoughtful dialogue, and members are expected to engage respectfully, often citing sources to support their claims. Posting frequency varies, but active discussions are common.

  • Brand engagement notes

    Brands looking to engage with this community should prioritize educational content that aligns with the scientific focus of the discussions. Sharing research findings, hosting Q&A sessions with experts, or providing resources on fasting can resonate well. However, overt promotional tactics or product placements are likely to be met with skepticism or hostility. Authenticity and a genuine contribution to the conversation are key to successful engagement.

Similar communities

Where this audience also spends time

Topic-adjacent communities surfaced from Reddit's own related subreddit signal.

FAQ

r/fastingscience — frequently asked questions

Quick facts about this subreddit's size, history, focus, and related communities.

How many subscribers does r/fastingscience have?

r/fastingscience has approximately 21,055 subscribers as of May 27, 2026.

When was r/fastingscience created?

r/fastingscience was created on April 18, 2016 (10 years ago).

What is r/fastingscience about?

The community focuses on the scientific research surrounding fasting and its various benefits, including health improvements and metabolic effects. Members engage in discussions about different fasting protocols, share personal experiences, and analyze studies related to fasting. This focus on evidence-based practices sets it apart from other health communities that may prio…

What subreddits are similar to r/fastingscience?

Communities similar to r/fastingscience include r/alternatedayfasting, r/waterfasting, r/ketoscience, r/saturatedfat, r/psmf.

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