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r/meatogains

A place for people to discuss the implications of zero-carb/meat-only/carnivorous diets on training, strength and fitness. If you are…

Subscribers

7,812

Created

March 18, 2017

9 years ago

View on Reddit
RedPulse insight

How to think about r/meatogains

This community focuses on the exploration and discussion of zero-carb, meat-only, and carnivorous diets, particularly in relation to training, strength, and fitness. It distinguishes itself by promoting a strict adherence to animal-based nutrition, rejecting alternative dietary trends like keto desserts or plant-based proteins. Members share experiences, research, and practical advice on how these diets impact physical performance and health outcomes.

Confidence 4/5

  • Audience

    Participants tend to be fitness enthusiasts, bodybuilders, and individuals interested in alternative dietary approaches. The community attracts a diverse age range, primarily adults who are serious about their health and fitness. Members are often looking for evidence-based discussions and practical tips, fostering a vibe of camaraderie and shared goals around meat-centric nutrition.

  • Posting culture

    Content that thrives includes personal success stories, scientific studies supporting carnivorous diets, and practical meal prep tips. Posts that deviate from the community's strict dietary focus, such as those promoting plant-based options or processed foods, are likely to be downvoted. The community encourages regular engagement, with members frequently sharing updates on their progress and insights.

  • Brand engagement notes

    Brands looking to engage with this community should focus on providing educational content that aligns with the carnivorous diet philosophy, such as recipes, nutritional information, and training tips. Authenticity is crucial; overt promotional tactics may be met with skepticism or hostility. Collaborations with respected figures in the carnivore diet space or sponsorship of informative content can foster positive engagement, while any attempt to promote non-carnivorous products is likely to be rejected.

Similar communities

Where this audience also spends time

Topic-adjacent communities surfaced from Reddit's own related subreddit signal.

FAQ

r/meatogains — frequently asked questions

Quick facts about this subreddit's size, history, focus, and related communities.

How many subscribers does r/meatogains have?

r/meatogains has approximately 7,812 subscribers as of May 27, 2026.

When was r/meatogains created?

r/meatogains was created on March 18, 2017 (9 years ago).

What is r/meatogains about?

This community focuses on the exploration and discussion of zero-carb, meat-only, and carnivorous diets, particularly in relation to training, strength, and fitness. It distinguishes itself by promoting a strict adherence to animal-based nutrition, rejecting alternative dietary trends like keto desserts or plant-based proteins. Members share experiences, research, and practi…

What subreddits are similar to r/meatogains?

Communities similar to r/meatogains include r/zerocarb, r/animalbased, r/saturatedfat, r/ketoscience, r/stopeatingseedoils.

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