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r/rocd

This sub aims to support those with ROCD (Relationship OCD). Individuals with this disorder exhibit obsessive-compulsive behavior…

Subscribers

37,029

Created

October 12, 2012

14 years ago

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RedPulse insight

How to think about r/rocd

This community is dedicated to supporting individuals dealing with Relationship OCD (ROCD), a subtype of obsessive-compulsive disorder characterized by intrusive thoughts and compulsive behaviors related to romantic relationships. Members share their experiences, seek advice, and provide encouragement to one another. The community fosters a safe space for open discussions about the challenges of ROCD, making it distinct in its focus on the intersection of mental health and romantic relationships.

Confidence 4/5

  • Audience

    Participants in this community range from individuals experiencing ROCD to friends and family members seeking to understand the disorder better. The demographic is diverse, often comprising young adults and those in relationships. Members typically seek validation, coping strategies, and community support, creating a vibe that is empathetic and understanding. They care deeply about mental health awareness and the complexities of romantic relationships.

  • Posting culture

    Posting etiquette emphasizes sensitivity and support, with a focus on personal experiences and constructive advice. Content that thrives includes personal stories, questions about coping mechanisms, and resources for treatment. Posts that appear dismissive or trivialize the struggles of ROCD are likely to be downvoted. The community encourages regular engagement, with members often responding to posts in a timely manner to foster a supportive environment.

  • Brand engagement notes

    Brands looking to engage with this community should approach with caution, as overt promotion is often met with skepticism. Authenticity is key; brands can contribute by sharing valuable resources related to mental health or offering support tools without direct selling. Engaging in discussions, providing educational content, and collaborating with mental health professionals can help build trust. However, brands should avoid any tactics that seem exploitative or insincere, as members are protective of their space.

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Where this audience also spends time

Topic-adjacent communities surfaced from Reddit's own related subreddit signal.

FAQ

r/rocd — frequently asked questions

Quick facts about this subreddit's size, history, focus, and related communities.

How many subscribers does r/rocd have?

r/rocd has approximately 37,029 subscribers as of May 27, 2026.

When was r/rocd created?

r/rocd was created on October 12, 2012 (14 years ago).

What is r/rocd about?

This community is dedicated to supporting individuals dealing with Relationship OCD (ROCD), a subtype of obsessive-compulsive disorder characterized by intrusive thoughts and compulsive behaviors related to romantic relationships. Members share their experiences, seek advice, and provide encouragement to one another. The community fosters a safe space for open discussions ab…

What subreddits are similar to r/rocd?

Communities similar to r/rocd include r/ocdrecovery, r/relationshipanxiety, r/retroactivejealousy.

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