r/pms
Anything and everything related to that time of the month. Feel free to complain, support, offer remedies and tactics to deal with it…
How to think about r/pms
This community focuses on discussions surrounding premenstrual syndrome (PMS) and menstruation, providing a supportive space for members to share experiences, remedies, and coping strategies. It stands out for its candidness and relatability, allowing individuals to express their frustrations and seek advice during their menstrual cycles. The emphasis on community support fosters a sense of belonging among participants who often feel isolated in their experiences.
Confidence 4/5
Audience
Members primarily consist of individuals who experience menstruation, including a mix of teenagers and adults. The community attracts those seeking solidarity, advice, and humor related to PMS and menstrual issues. The vibe is generally supportive and empathetic, with members valuing shared experiences and practical tips for managing symptoms.
Posting culture
The posting etiquette encourages open sharing of personal stories, tips, and remedies related to PMS. Content that resonates emotionally or provides practical solutions tends to thrive, while overly promotional or dismissive posts may face downvotes. Members frequently engage in discussions, with a steady cadence of posts, particularly during peak menstrual cycles.
Brand engagement notes
Brands should approach this community with sensitivity and authenticity, prioritizing genuine engagement over overt promotion. Sharing helpful resources, educational content, or relatable humor about PMS can resonate well. However, brands should avoid direct sales pitches or promotional content, as members may react negatively to perceived insincerity. Collaborating with community members to create valuable content can foster positive brand perception.
Similar communities
Where this audience also spends time
Topic-adjacent communities surfaced from Reddit's own related subreddit signal.
FAQ
r/pms — frequently asked questions
Quick facts about this subreddit's size, history, focus, and related communities.
How many subscribers does r/pms have?
r/pms has approximately 9,650 subscribers as of May 27, 2026.
When was r/pms created?
r/pms was created on August 23, 2011 (15 years ago).
What is r/pms about?
This community focuses on discussions surrounding premenstrual syndrome (PMS) and menstruation, providing a supportive space for members to share experiences, remedies, and coping strategies. It stands out for its candidness and relatability, allowing individuals to express their frustrations and seek advice during their menstrual cycles. The emphasis on community support fo…
What subreddits are similar to r/pms?
Communities similar to r/pms include r/menstruation, r/pmddxadhd, r/b12_deficiency.
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