r/panicdisorder
A community for those who suffer from panic disorder. This is a safe space to look for advice, rant, or find support.
How to think about r/panicdisorder
This community serves individuals dealing with panic disorder, providing a supportive environment for sharing experiences, seeking advice, and venting frustrations. Members often discuss symptoms, coping strategies, and medications, fostering a sense of solidarity among those who understand the challenges of living with panic disorder. The focus on mental health awareness and peer support distinguishes this community as a vital resource for its members.
Confidence 4/5
Audience
Participants in this community typically include individuals diagnosed with panic disorder, ranging from teenagers to adults. The vibe is empathetic and understanding, as members seek to connect with others who share similar experiences. Many are looking for practical advice, emotional support, and validation of their feelings, creating a welcoming atmosphere for those affected by anxiety-related issues.
Posting culture
Content that resonates well includes personal stories, questions about coping mechanisms, and discussions about medication. Members appreciate authenticity and relatability, while overly promotional or insincere posts tend to receive downvotes. The community thrives on regular engagement, with users often posting during moments of distress or seeking immediate support, leading to a dynamic and responsive posting culture.
Brand engagement notes
Brands should approach this community with caution, as members are generally skeptical of promotional content. Authentic engagement, such as sharing informative resources related to mental health or participating in discussions without overt marketing, is more likely to be well-received. Brands that prioritize genuine support and education over direct promotion can build trust, but any attempt to exploit the community for marketing purposes may lead to backlash.
Top keywords
What r/panicdisorder talks about
Weighted by how often each term appears in posts and comments, relative to baseline frequency. The largest words are the strongest signals of community focus.
External signals
Where the community looks
Top external domains linked from posts and comments — a quick read on the sources of truth this audience trusts.
Top contributors
Who shapes the conversation
The most active and most-upvoted posters and commenters in this community. Useful when planning outreach or studying a community's tastemakers.
Top posters
By post count
- u/[deleted]
- u/taylor_314
- u/Sad_Slide_9130
- u/insecure_anon23
- u/QuarterExisting486
- u/wiandu21
- u/ResponsibilityTall63
- u/idkguesssumminrandom
- u/Excellent_Fig3662
- u/Beginning-Strain-400
- u/CactusBumble
- u/Secret_Experience_54
- u/Delicious_Treat_7769
- u/AcanthisittaGlass160
- u/anxiety_fitness
- u/goldenpanchax
- u/tonythetigereatsass
- u/brightsky321
- u/CorrectAmbition4472
- u/miahbutlerr
- u/kylareid2020
- u/pidgeamy
- u/sketghetti
- u/Mary267
- u/kg264
- u/imsosleepyyyyyy
- u/JadedCitizen2022
- u/YourMirror1
- u/Younggadnon
- u/Evening_Ad_3495
- u/Positive2415
- u/ilikefrogsinhats
- u/Gamercatts
- u/takeaabreath
- u/NIK999P
- u/HovercraftOk8562
- u/NecessaryToe2854
- u/LimpDrawing5696
- u/melixxixx
- u/MkittyM
- u/scaredy-cat13
- u/Fakecartthrowaway
- u/peoplerflying
- u/Icy_Raisin_5710
- u/Scott_T99
- u/Given_or_Taken
- u/MzSoSmooth
- u/wandererlurk97
- u/potionexplosion
- u/godgotus89
- u/Anxious_Mom1
- u/Significant_Bet3409
- u/bluesunrise777
- u/EldenLord_Stiles21
- u/Mobile-Angle1319
- u/TimCubs
- u/kebabrullahiiri
- u/Eazy_13
- u/gallegos
- u/Saltaregamhsou
- u/severaltower007
- u/aleeyah_r
- u/skytimetale
- u/callmejessicalange
- u/KitKat31921
- u/FreeStatistician3001
- u/PrivyPaul
- u/glamnoir
- u/BattyBoi12345678
- u/Negative-Safe4379
- u/EastCoastDrifterDude
- u/maddawg0809
- u/T_River1025
- u/irisshy
- u/SalokinGreen
- u/Fun_Love2391
- u/FitEntertainer2082
- u/scaledandicyx
- u/BleedRed3031
- u/Pickle-Kindly
- u/Mean-Struggle518
- u/Dazzling-Physics-464
- u/Apprehensive_Grand37
- u/AnxiousAfraid6
- u/future_CTO
- u/tryinbutdying
- u/Self-Kitchen
- u/Assnapkin_
- u/localthrowaway702
- u/Creepy-Coast-2889
- u/Hizzle35
- u/RT_456
- u/JusticeBeaverisI
- u/fullmoonxxoo
- u/Gets_shit_dun
- u/aliceallmessedup
- u/rando199999
- u/plaugedoctorbitch
- u/Ok_Surprise3774
- u/taywarren
By votes
- u/[deleted]
- u/Sad_Slide_9130
- u/taylor_314
- u/wiandu21
- u/Hizzle35
- u/insecure_anon23
- u/gallegos
- u/LimpDrawing5696
- u/anxiety_fitness
- u/melixxixx
- u/idkguesssumminrandom
- u/Excellent_Fig3662
- u/MkittyM
- u/romanticyst
- u/ResponsibilityTall63
- u/Beginning-Strain-400
- u/RT_456
- u/goldenpanchax
- u/CactusBumble
- u/QuarterExisting486
- u/YourMirror1
- u/Scott_T99
- u/ilikefrogsinhats
- u/Evening_Ad_3495
- u/kylareid2020
- u/scaredy-cat13
- u/tonythetigereatsass
- u/pidgeamy
- u/Younggadnon
- u/professionalwidow04
- u/Mary267
- u/kg264
- u/Gamercatts
- u/sketghetti
- u/CorrectAmbition4472
- u/Delicious_Treat_7769
- u/Saltaregamhsou
- u/severaltower007
- u/PrivyPaul
- u/glamnoir
- u/Fakecartthrowaway
- u/Icy_Raisin_5710
- u/KitKat31921
- u/Given_or_Taken
- u/potionexplosion
- u/takeaabreath
- u/MzSoSmooth
- u/wandererlurk97
- u/callmejessicalange
- u/imsosleepyyyyyy
- u/Positive2415
- u/Secret_Experience_54
- u/shmikava
- u/aleeyah_r
- u/skytimetale
- u/NIK999P
- u/Prize-Tooth1021
- u/godgotus89
- u/Significant_Bet3409
- u/brightsky321
- u/JadedCitizen2022
- u/JusticeBeaverisI
- u/Negative-Safe4379
- u/miahbutlerr
- u/officialsorkkarauta
- u/HUNIH22
- u/Gets_shit_dun
- u/Anxious_Mom1
- u/taywarren
- u/maddawg0809
- u/TimCubs
- u/kismetjeska
- u/brokenarrow7
- u/peoplerflying
- u/BattyBoi12345678
- u/lovelyknives
- u/8008luverxp
- u/rando199999
- u/Thick_Newt_6443
- u/Ardenaz
- u/fullmoonxxoo
- u/aliceallmessedup
- u/EastCoastDrifterDude
- u/bluesunrise777
- u/23_arret_32
- u/UnderstandingFit6341
- u/plaugedoctorbitch
- u/T_River1025
- u/SalokinGreen
- u/EldenLord_Stiles21
- u/Mobile-Angle1319
- u/6Clacks
- u/Megan56789000
- u/etbryan83
- u/Rickrickrickrickrick
- u/Ok_Surprise3774
- u/sincerely_hope
- u/Any-Salamander-7174
- u/Dazzling-Physics-464
- u/Dismal_Usual3954
Top commenters
By comment count
- u/[deleted]
- u/fish-with-arms
- u/kg264
- u/taylor_314
- u/laughingsally
- u/Vizioso
- u/severaltower007
- u/Jellyfish070474
- u/Mary267
- u/Mobile-Angle1319
- u/Michaela_1995
- u/Licilynn12
- u/_thesilverlining
- u/Sad_Slide_9130
- u/Positive2415
- u/Historical_Ad4804
- u/nicktheripperr
- u/Excellent_Move1148
- u/MzSoSmooth
- u/Excellent_Fig3662
- u/sxltex
- u/ComfortableAsk9399
- u/MimiChan00
- u/Given_or_Taken
- u/Adorable-Release-814
- u/Any-Salamander-7174
- u/ilikefrogsinhats
- u/Dorian_Gris
- u/Rickrickrickrickrick
- u/Burnttoast82
- u/ambriellefritz
- u/Comradicall
- u/suchsecrets
- u/FarInitiative0
- u/PsychologicalHelper8
- u/ATR_KODE_5150
- u/future_CTO
- u/Beneficial-Aerie-577
- u/BeEeasy539
- u/nomadicAuthor
- u/Lish_M
- u/squishynoodle1
- u/GoldAd5786
- u/TristansimmS
- u/Nick_Reach3239
- u/PinkOceanBug
- u/darksynth1989
- u/Buttery-Pancakes
- u/Gets_shit_dun
- u/HUNIH22
- u/Velascu
- u/LPDukes
- u/miaek38374
- u/Helpful-Courage-4625
- u/Expensive_Bid1804
- u/Acrobatic_Annual3311
- u/godgotus89
- u/Adventurous_Solid553
- u/elizabeth31095
- u/Icantcalmdwn
- u/HoratioTheBoldx
- u/ATowelinYourBathroom
- u/Ok-Willow9349
- u/scaredy-cat13
- u/ThinkOutsideTheBox_
- u/cayce_leighann
- u/hoostis
- u/Celestialdreams9
- u/furphy-dawg
- u/D4ni_c0r3
- u/PerceptionFew6201
- u/onoitsmee
- u/dergster
- u/saab_105G
- u/dcowboys22
- u/Fit_Adhesiveness_283
- u/Da_Mage2905
- u/AJM_Reseller
- u/maxmiller614
- u/hellotypewriter
- u/thinkbeforetyping09
- u/JaayBee123
- u/Notmyproblemcunt
- u/LowListen4840
- u/hollibarker
- u/ialyffs
- u/skytimetale
- u/nervousnhile
- u/Anonimouze42
- u/Many-Measurement4792
- u/Automatic_Phone5829
- u/BigCupcake9619
- u/Alternative-Cycle712
- u/Florafide
- u/jellybean2010
- u/Winchestersforever83
- u/oofgoofygooberhehe
- u/NCguy2254
- u/Extreme-Comb-4866
- u/geneishandboards
By votes
- u/[deleted]
- u/fish-with-arms
- u/Vizioso
- u/laughingsally
- u/Advanced-Bobcat-5825
- u/kg264
- u/Automatic_Phone5829
- u/Excellent_Move1148
- u/taylor_314
- u/Adventurous_Solid553
- u/Buttery-Pancakes
- u/sxltex
- u/Mary267
- u/skytimetale
- u/Puzzleheadspace
- u/MimiChan00
- u/porpoiseintents
- u/_thesilverlining
- u/Jellyfish070474
- u/Burnttoast82
- u/ATR_KODE_5150
- u/tragicallyromantic
- u/nicktheripperr
- u/MzSoSmooth
- u/jlkmnosleezy
- u/BlGthought
- u/ejsound
- u/ilikefrogsinhats
- u/BigCupcake9619
- u/Vast-Acanthaceae7072
- u/bapiv
- u/Ok-Willow9349
- u/ms_buttlicker
- u/ThinkOutsideTheBox_
- u/birdeatsworms
- u/Time-Noise6778
- u/PsychologicalHelper8
- u/Mobile-Angle1319
- u/severaltower007
- u/magrathealover
- u/Judee_lee
- u/nervousnhile
- u/Alternative-Cycle712
- u/jellybean2010
- u/Comradicall
- u/Just_ice_luv_a
- u/Licilynn12
- u/BeEeasy539
- u/Lemon_Ashamed
- u/HoratioTheBoldx
- u/hommy1414
- u/Mysterious-Chance178
- u/anxiety_fitness
- u/Rickrickrickrickrick
- u/ambriellefritz
- u/Florafide
- u/suchsecrets
- u/Positive2415
- u/FarInitiative0
- u/Michaela_1995
- u/Historical_Ad4804
- u/Sad_Slide_9130
- u/Character-Date-5999
- u/Nick_Reach3239
- u/Excellent_Fig3662
- u/PhraseOld9638
- u/Given_or_Taken
- u/bubblekitten98
- u/scaredy-cat13
- u/aneff420
- u/Adorable-Release-814
- u/YouProjectTooMuch
- u/Gets_shit_dun
- u/HUNIH22
- u/Shiloh26
- u/Icantcalmdwn
- u/Ninjah90
- u/Dorian_Gris
- u/geneishandboards
- u/sporadic_panic
- u/squishynoodle1
- u/sofiacarolina
- u/RWPossum
- u/miaek38374
- u/partial-decay
- u/Special_Prior8856
- u/littlelightshow
- u/Gangbangmee
- u/elizabeth31095
- u/Top_Armadillo4187
- u/KSTornadoGirl
- u/Canuck882
- u/missmidnite
- u/DigOk2158
- u/hardtoplease6987
- u/Anonimouze42
- u/Winchestersforever83
- u/Right-Holiday-3190
- u/future_CTO
- u/KaijuCarpboya
Similar communities
Where this audience also spends time
Topic-adjacent communities surfaced from Reddit's own related subreddit signal.
FAQ
r/panicdisorder — frequently asked questions
Quick facts about this subreddit's size, history, focus, and related communities.
How many subscribers does r/panicdisorder have?
r/panicdisorder has approximately 20,738 subscribers as of May 27, 2026.
When was r/panicdisorder created?
r/panicdisorder was created on May 29, 2013 (13 years ago).
What is r/panicdisorder about?
This community serves individuals dealing with panic disorder, providing a supportive environment for sharing experiences, seeking advice, and venting frustrations. Members often discuss symptoms, coping strategies, and medications, fostering a sense of solidarity among those who understand the challenges of living with panic disorder. The focus on mental health awareness an…
What subreddits are similar to r/panicdisorder?
Communities similar to r/panicdisorder include r/panicattack, r/agoraphobia, r/anxietyhelp, r/healthanxiety, r/dpdr.
Who are the most active posters on r/panicdisorder?
The most frequent posters on r/panicdisorder include u/[deleted], u/taylor_314, u/Sad_Slide_9130.
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