Active

r/ownit

A subreddit for people that managed weight loss - with or without the help of the brilliant /r/loseit - and are in it for the long haul…

Subscribers

22,038

Created

June 28, 2014

12 years ago

View on Reddit
RedPulse insight

How to think about r/ownit

This community is dedicated to individuals who have successfully managed their weight loss journeys and are now focused on maintaining their achievements. Unlike other weight loss forums, this space emphasizes the transition from weight loss to long-term lifestyle changes, encouraging members to adapt their strategies for sustainable health. Discussions often revolve around motivation, meal planning, and coping with the challenges of maintaining weight without the constant reinforcement of scale victories.

Confidence 4/5

  • Audience

    Members typically include individuals who have lost weight and are committed to maintaining their new lifestyle. The demographic is diverse, often comprising adults of various ages, with a shared intent to support one another through the challenges of weight maintenance. The vibe is generally positive and encouraging, with participants valuing accountability, shared experiences, and practical advice.

  • Posting culture

    Content that thrives includes personal success stories, motivational tips, and practical advice on maintaining weight loss. Members appreciate authenticity and are likely to engage with posts that offer relatable experiences or actionable insights. Conversely, posts that seem overly promotional or lack personal context may receive downvotes. The community values regular engagement, with members encouraged to share updates and participate in discussions frequently.

  • Brand engagement notes

    Brands should approach this community with caution, as members are often skeptical of overt promotions. Authentic engagement through sharing helpful resources, success stories, or expert advice on weight maintenance can resonate well. Brands that contribute value without pushing products directly are more likely to be welcomed. Content that aligns with the community's focus on sustainable health and lifestyle changes will be more effective than traditional advertising tactics.

Top keywords

What r/ownit talks about

Weighted by how often each term appears in posts and comments, relative to baseline frequency. The largest words are the strongest signals of community focus.

2kgoff;bakes2000+50lbspotluckmullinggroaningdecadentalternatespreferrablybodyfatdiversifying297titrationdietitiancruncheseyeballingdieting>withemphasisedefied50gtdeecalshealthilybulimia38fthoughtless5'1indigestionthermodynamicsliberallylife-longinquisitive2300uptake680growls20lbscomfortercroissantsdiceycarbohydratesmethylphenidatezippedduds200g200lbshyperfocusdieticianporridge5kg26kcaloriemalnutritionreassessfaintedstavepastries

External signals

Where the community looks

Top external domains linked from posts and comments — a quick read on the sources of truth this audience trusts.

Top contributors

Who shapes the conversation

The most active and most-upvoted posters and commenters in this community. Useful when planning outreach or studying a community's tastemakers.

Top commenters

By comment count

By votes

Similar communities

Where this audience also spends time

Topic-adjacent communities surfaced from Reddit's own related subreddit signal.

FAQ

r/ownit — frequently asked questions

Quick facts about this subreddit's size, history, focus, and related communities.

How many subscribers does r/ownit have?

r/ownit has approximately 22,038 subscribers as of May 27, 2026.

When was r/ownit created?

r/ownit was created on June 28, 2014 (12 years ago).

What is r/ownit about?

This community is dedicated to individuals who have successfully managed their weight loss journeys and are now focused on maintaining their achievements. Unlike other weight loss forums, this space emphasizes the transition from weight loss to long-term lifestyle changes, encouraging members to adapt their strategies for sustainable health. Discussions often revolve around …

What subreddits are similar to r/ownit?

Communities similar to r/ownit include r/veganmealprep, r/diettea, r/weightlossfoods, r/loseitapp, r/myfitnesspal.

Who are the most active posters on r/ownit?

The most frequent posters on r/ownit include u/Whiskered_human, u/EasternAnimator5342, u/icedcoffee0603.

Ready to engage on r/ownit?

Authentic engagement, not spam.

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