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r/eood

EOOD is a welcoming and positive place to discuss exercise and mental health and the relationship between them. We welcome everyone here…

Subscribers

96,702

Created

January 23, 2014

12 years ago

View on Reddit
RedPulse insight

How to think about r/eood

The community focuses on the intersection of exercise and mental health, promoting a positive environment for discussing how physical activity can alleviate symptoms of depression and enhance overall well-being. It is inclusive, welcoming individuals from diverse backgrounds and experiences, and encourages open dialogue about various aspects of mental health, despite its name being specific to depression.

Confidence 4/5

  • Audience

    Members typically include individuals seeking support for mental health issues, fitness enthusiasts, and those interested in self-improvement. The community attracts a diverse demographic, including young adults and older individuals, who share a common goal of improving their mental health through exercise. The vibe is generally supportive and encouraging, with members valuing authenticity and shared experiences.

  • Posting culture

    Content that thrives includes personal stories of transformation, tips on exercise routines, and discussions about mental health strategies. Posts that are overly promotional or lack genuine engagement tend to receive downvotes. The community encourages regular participation, with members often sharing updates on their progress and seeking advice, fostering a sense of accountability and camaraderie.

  • Brand engagement notes

    Brands should approach this community with caution, as members are often skeptical of overt promotion. Authentic engagement, such as sharing valuable content related to mental health and exercise, can resonate well. Collaborations with mental health professionals or fitness experts that provide actionable insights or support can be beneficial. However, brands should avoid aggressive marketing tactics and instead focus on building trust and contributing positively to discussions.

Top keywords

What r/eood talks about

Weighted by how often each term appears in posts and comments, relative to baseline frequency. The largest words are the strongest signals of community focus.

kettlebellssportsmandestress40lbsyysnooker185lbsrecurveresurfacingretweetstendonitisslackedfrighteninglystabilizesbaresttacitsigh\165lbsjogs😊💜breathworkrespirationdemotivatinghome'underfootshows:bikedpeevedolfactoryamusessymbolicallyholistically4234yrsstart…pullupsindecision180cmuncoordinatedreboundedtriscatatonic120lbshoopingquibblepurpose:endorphinseasonallysuuuperaz1rewiringsellablefluoxetinespudslongboardcaptainedyesterday:blackberriesfasciareconstructed

Top contributors

Who shapes the conversation

The most active and most-upvoted posters and commenters in this community. Useful when planning outreach or studying a community's tastemakers.

Top posters

By post count

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Top commenters

By comment count

By votes

Similar communities

Where this audience also spends time

Topic-adjacent communities surfaced from Reddit's own related subreddit signal.

FAQ

r/eood — frequently asked questions

Quick facts about this subreddit's size, history, focus, and related communities.

How many subscribers does r/eood have?

r/eood has approximately 96,702 subscribers as of May 27, 2026.

When was r/eood created?

r/eood was created on January 23, 2014 (12 years ago).

What is r/eood about?

The community focuses on the intersection of exercise and mental health, promoting a positive environment for discussing how physical activity can alleviate symptoms of depression and enhance overall well-being. It is inclusive, welcoming individuals from diverse backgrounds and experiences, and encourages open dialogue about various aspects of mental health, despite its nam…

What subreddits are similar to r/eood?

Communities similar to r/eood include r/depressionregimens, r/c25k, r/xxfitness, r/advancedfitness, r/30plusskincare.

Who are the most active posters on r/eood?

The most frequent posters on r/eood include u/AutoModerator, u/rob_cornelius, u/Nd911.

Ready to engage on r/eood?

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