r/askatherapist
A supportive community to ask questions and engage in discussion about mental health-related matters with therapists on Reddit. This sub…
How to think about r/askatherapist
This community serves as a platform for individuals seeking advice and insights on mental health issues from therapists and mental health professionals. It emphasizes a supportive atmosphere where members can ask questions, share experiences, and engage in discussions about various mental health topics. The community is distinct in its focus on providing professional perspectives while reminding users that it is not a substitute for professional therapy.
Confidence 4/5
Audience
Members typically include individuals seeking mental health support, those curious about therapy, and professionals in the field. The community attracts a diverse demographic, often comprising young adults and middle-aged individuals who are open to discussing their mental health challenges. The vibe is generally supportive and empathetic, with participants valuing honesty and a willingness to learn.
Posting culture
Posting etiquette encourages respectful and constructive dialogue, with a focus on personal experiences and questions related to mental health. Content that is anecdotal, insightful, or seeks genuine advice tends to thrive, while overly promotional or dismissive posts may be downvoted. The community values regular engagement, with members frequently posting questions and responses, fostering a dynamic exchange of ideas.
Brand engagement notes
Brands should approach this community with caution, as overt promotion is often met with skepticism or hostility. Authentic engagement, such as sharing valuable resources or contributing to discussions without a sales agenda, is more likely to be well-received. Brands can consider hosting AMA (Ask Me Anything) sessions with qualified mental health professionals or providing educational content that aligns with the community's focus on mental health support and awareness.
Similar communities
Where this audience also spends time
Topic-adjacent communities surfaced from Reddit's own related subreddit signal.
FAQ
r/askatherapist — frequently asked questions
Quick facts about this subreddit's size, history, focus, and related communities.
How many subscribers does r/askatherapist have?
r/askatherapist has approximately 72,396 subscribers as of May 27, 2026.
When was r/askatherapist created?
r/askatherapist was created on December 24, 2015 (10 years ago).
What is r/askatherapist about?
This community serves as a platform for individuals seeking advice and insights on mental health issues from therapists and mental health professionals. It emphasizes a supportive atmosphere where members can ask questions, share experiences, and engage in discussions about various mental health topics. The community is distinct in its focus on providing professional perspec…
What subreddits are similar to r/askatherapist?
Communities similar to r/askatherapist include r/talktherapy, r/therapyabuse.
Ready to engage on r/askatherapist?
Authentic engagement, not spam.
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